Why do people love to track their macro’s?
Tracking your macros also gives flexibility and more variety within your diet – never get bored again!
If you have a fitness goal in mind, tracking your nutrition is essential to help reach your goals. Counting calories can leave you feeling starved or lethargic, whereas if you are eating the correct nutritious food for your body you will feel great! Tracking your macros also gives flexibility and more variety within your diet – never get bored again!