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Recommended Pre-Scan Guidelines

Understanding the Factors That Influence Your Scan Results

Accurate body composition results rely on consistent preparation. Bioelectrical impedance technology is sensitive to factors such as hydration, food intake, exercise, and lifestyle habits. To ensure your results are reliable and meaningful over time, it’s important that each scan is performed under similar conditions.

The guidelines below outline how to prepare for your scan to improve accuracy and comparability between sessions. We’ve also included supporting videos to help you better understand why these steps matter and how small changes can impact your results.

Evolt Pre-Scan Conditions (A4 (Landscape))


Pre Scan Conditions for Accuracy & Consistency

 

Scanning Times for Best Practice

 

Scanning Pre Training

 

Food Volume for Best Practice

 

Effects of Alcohol, Caffeine & Pre Workout

 

Effects of Medication

 

Understanding the Menstrual Cycle

 

Importance of Fasting for Afternoon Scans