Recommended Pre-Scan Guidelines
Understanding the Factors That Influence Your Scan Results
Accurate body composition results rely on consistent preparation. Bioelectrical impedance technology is sensitive to factors such as hydration, food intake, exercise, and lifestyle habits. To ensure your results are reliable and meaningful over time, it’s important that each scan is performed under similar conditions.
The guidelines below outline how to prepare for your scan to improve accuracy and comparability between sessions. We’ve also included supporting videos to help you better understand why these steps matter and how small changes can impact your results.
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Pre Scan Conditions for Accuracy & Consistency
Scanning Times for Best Practice
Scanning Pre Training
Food Volume for Best Practice
Effects of Alcohol, Caffeine & Pre Workout
Effects of Medication
Understanding the Menstrual Cycle